
<?phpxml version="1.0" encoding="utf-8"?>
<rss version="2.0" 
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
>
<channel>
<title>BeautyInsiders.com :: A Blogging Network for the Beauty Community Where You Control the News / Published News / Diet &amp; Fitness</title>
<link>http://www.beautyinsiders.com</link>
<description>BeautyInsiders.com  :: A Blogging Network for the Beauty Community  votes</description>
<pubDate>Fri, 30 May 2008 22:40:47 EDT</pubDate>
<language>en</language>
<item>
<title><![CDATA[10 Unconventional Diet Tips: How to lose 50 pounds in three months]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/10_Unconventional_Diet_Tips_How_to_lose_50_pounds_in_three_months/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/10_Unconventional_Diet_Tips_How_to_lose_50_pounds_in_three_months/</comments>
<pubDate>Fri, 30 May 2008 22:40:47 EDT</pubDate>
<dc:creator>beautyinsiders</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/10_Unconventional_Diet_Tips_How_to_lose_50_pounds_in_three_months/</guid>
<description><![CDATA[The following are 10 unconventional weight loss tips that worked for me. Between January 4, 2006 and March 31, 2006 I lost fifty pounds. These tips w<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Diet Tips: How To Eat Less (by Jeremy Zawodny)]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/Diet_Tips_How_To_Eat_Less_by_Jeremy_Zawodny/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/Diet_Tips_How_To_Eat_Less_by_Jeremy_Zawodny/</comments>
<pubDate>Thu, 01 May 2008 18:39:25 EDT</pubDate>
<dc:creator>beautyinsiders</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/Diet_Tips_How_To_Eat_Less_by_Jeremy_Zawodny/</guid>
<description><![CDATA[Today's installment of the diet plan is a dose of tips I've learned that make it a bit easier to eat less without feeling hungry. So, without furth<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Daily Breakfast Keeps Teens Slimmer and Healthier]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/Daily_Breakfast_Keeps_Teens_Slimmer_and_Healthier/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/Daily_Breakfast_Keeps_Teens_Slimmer_and_Healthier/</comments>
<pubDate>Mon, 03 Mar 2008 10:25:17 EST</pubDate>
<dc:creator>beautyinsiders</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/Daily_Breakfast_Keeps_Teens_Slimmer_and_Healthier/</guid>
<description><![CDATA[It is already known that breakfast keeps us healthy, but now researchers say that it also keeps us in good shape. Researchers at the University<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[15 Best Diet Tips Ever]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/15_Best_Diet_Tips_Ever/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/15_Best_Diet_Tips_Ever/</comments>
<pubDate>Tue, 12 Feb 2008 10:08:54 EST</pubDate>
<dc:creator>beautyinsiders</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/15_Best_Diet_Tips_Ever/</guid>
<description><![CDATA[Everyone knows the keys to losing weight: Eat less and exercise more. Sounds simple enough, but in the context of real life and its demands, it can b<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Slimming Down With Pilates]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/Slimming_Down_With_Pilates/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/Slimming_Down_With_Pilates/</comments>
<pubDate>Mon, 11 Feb 2008 10:33:47 EST</pubDate>
<dc:creator>beautyinsiders</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/Slimming_Down_With_Pilates/</guid>
<description><![CDATA[What is Pilates?Pilates is an exercise system with and without apparatus based on these basic principles:Centering, Concentration, Control, Preci<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Diabetes Rates Continue to Soar]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/Diabetes_Rates_Continue_to_Soar/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/Diabetes_Rates_Continue_to_Soar/</comments>
<pubDate>Wed, 30 Jan 2008 10:55:34 EST</pubDate>
<dc:creator>glamorous1</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/Diabetes_Rates_Continue_to_Soar/</guid>
<description><![CDATA[The number of Americans being diagnosed with and also living with type 2 diabetes is soaring, presenting a major health and economic crisis for the U<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[What to Eat to Lose Weight]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/What_to_Eat_to_Lose_Weight/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/What_to_Eat_to_Lose_Weight/</comments>
<pubDate>Mon, 28 Jan 2008 10:29:23 EST</pubDate>
<dc:creator>glamorous1</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/What_to_Eat_to_Lose_Weight/</guid>
<description><![CDATA[The common wisdom about weight loss has always been to eat less and less. You may lose some weight, but along with feeling terrible, you have no ener<br/><br/>1 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Leaf Out Cabbage Soup Diet To Lose Fat]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/Leaf_Out_Cabbage_Soup_Diet_To_Lose_Fat-1/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/Leaf_Out_Cabbage_Soup_Diet_To_Lose_Fat-1/</comments>
<pubDate>Sun, 20 Jan 2008 11:41:21 EST</pubDate>
<dc:creator>glamorous1</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/Leaf_Out_Cabbage_Soup_Diet_To_Lose_Fat-1/</guid>
<description><![CDATA[Question: MY wife has decided the best way to lose weight is to go on a diet where she has nothing but cabbage soup. Please tell her to eat something<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Drink More Diet Soda, Gain More Weight?]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/Drink_More_Diet_Soda_Gain_More_Weight/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/Drink_More_Diet_Soda_Gain_More_Weight/</comments>
<pubDate>Sat, 19 Jan 2008 13:48:47 EST</pubDate>
<dc:creator>beautyinsiders</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/Drink_More_Diet_Soda_Gain_More_Weight/</guid>
<description><![CDATA[People who drink diet soft drinks don't lose weight. In fact, they gain weight, a new study shows.The findings come from eight years of data col<br/><br/>2 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Running on Tunes | Beauty &amp; Fitness Everywhere]]></title>
<link>http://www.beautyinsiders.com/Diet_Fitness/Running_on_Tunes__Beauty__Fitness_Everywhere-1/</link>
<comments>http://www.beautyinsiders.com/Diet_Fitness/Running_on_Tunes__Beauty__Fitness_Everywhere-1/</comments>
<pubDate>Fri, 18 Jan 2008 00:28:43 EST</pubDate>
<dc:creator>beautyinsiders</dc:creator>
<category>Diet &amp; Fitness</category>
<guid>http://www.beautyinsiders.com/Diet_Fitness/Running_on_Tunes__Beauty__Fitness_Everywhere-1/</guid>
<description><![CDATA[Whether you're running toward a sample sale or away from a clingy ex, the fact remains: Running isn't exactly your forte.  Nike Plus will change all <br/><br/>1 Vote(s) ]]></description>
</item>

</channel>
</rss>
